Increase testosterone production

Tailor the above recommendations to your personal needs and lifestyle. If you’re a vegetarian drop the bacon and steak, but keep the whey protein and eggs. If you have an injury that prevents you from heavy weightlifting, move as much as you can in the way that you can. There are no studies out there which can tell you exactly what will happen if you do X and Y, but not Z. And I certainly can’t tell you either. Don’t be afraid of self-education – that’s how I learned all this – and embrace the idea of conducting your own experiment and being your own test subject. Incorporate as many of the recommendations above as you’re comfortable with, consult your doctor, and track your results.

One caution that I have is that I tried for years to raise my testosterone through lifestyle changes, . diet, sleep, supplements, etc., and nothing budged my testosterone.  And I see this quite often on The Peak Testosterone Forum : some men seem to have actual damage to some part of their HPT (hypothalamus, pituitary and testes) axis. In those cases, going natural just does not work for reasons that we do no understand yet.  Of course, it does not hurt to try, and I especially encourage the younger men to do that.

”Both my husband and I take Andro 400 on a regular basis. I have found that  I feel better, have more energy and I easily dropped weight even when I was not dieting , and I felt like it was  particularly in the tummy region.  I will continue to take it just for the energy benefits, I think it's much better than any energy drink. My husband is a Fitness trainer and he recommends it to his clients because he himself enjoys the energy and muscle tone that he gets from using this supplement. I would definitely say that Andro 400 can do everything that it claims to do. It's an excellent product!”
--Emma Daley, Mesa, AZ

Increase testosterone production

increase testosterone production

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