Is it safe to take testosterone

The bottom line: Unfortunately, there’s not enough solid research out there to back up whether melatonin supplements are truly an effective and safe way to get your sleep on. If you’re still struggling to reach dreamland, Kothare does have several other suggestions: Try to maintain a similar sleep schedule during the week and on weekends, limit the use of electronics that emit blue light for one to two hours before bed time, and purchase a bright light source for use in the mornings to help regulate your body’s internal clock. Your dream journal will be filled in no time.

Is it safe to take testosterone

is it safe to take testosterone

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