Often times it is not how strong you are when you are fresh but how strong you remain once you become winded and have expended a lot of energy that determines the outcome. In a martial arts or fighting context, “enduring strength” is a very important skill. Maximal strength is very important as well, but the well rounded fighter must be prepared to deliver multiple strikes in combinations. This requires tremendous strength/endurance. Kettlebell high repetition snatches, for example, develops a strong work capacity and anaerobic threshold.
Hi. Nice page. I have a Double Veil Tail and his name is Ormus. Named after the character in the 3rd act of Diablo 2 lol. Anyhow I just wanted to say that he is my first betta and they are great fish. I have him in a 20 gallon tall and I have it planted with about a dozen anubias nana and coffeefolia attached to nice drift wood. Bettas are such inquisitive fish. He swims and explores all day and I have him in with 9 dwarf zebra loaches which he sometimes chases from his favorite spots in the tank but they house well together. I can put bits of food on my finger tips and he eats from my hands. Anyhow, that is my fish story and I just wanted to say nice site.